Service
Exercise and rehab for the job you do
Guided exercise and a short home program, built around the tasks your job asks of you.
Your doctor watches how you lift, reach, step and turn, then picks a few movements to practice here and at home. Each visit's notes say what you can do at work and what to hold off on.
What a visit includes
What happens at the visit
A movement check
How you lift, reach, step and turn, matched to the tasks of your job.
A short home program
A few movements with written steps, so you know what to do between visits.
Progress notes
What changed, what didn't and what your work limits are now.
Plainly
How long and how often, and what we do not claim
How long and how often
Your doctor sets the plan and reviews it as you go. We don't promise a number of visits or a date for going back to full duty.
What we do not claim
We do not promise that exercise will prevent a new injury.
We do not prescribe medication.
We do not set your return-to-work date; your doctor writes limits and your employer decides duty.
How it is paid
How this visit is paid
On an allowed work-injury claim we bill the payer. For anything else you get a written estimate before the visit.
Questions
Questions about exercise and rehab
Will exercise be added to my claim?
It is part of your care plan. Whether the payer allows each visit is the payer's decision, and we tell you before the visit if there is a question.
Do I need equipment at home?
Usually not. Your doctor picks movements that use a chair, a wall or a towel, and writes the steps down.
What if an exercise makes things feel worse?
Stop and tell us. Your doctor changes the plan, and sends you to your physician when that is the right next step.
- A sudden severe headache or neck pain, dizziness, trouble speaking or seeing, new weakness or numbness, numbness in the groin or saddle area (between the legs and buttocks), or new bladder or bowel trouble needs emergency care now. Call 911 or go to an emergency room.